Group Fitness
I have 20 years of experience and the necessary credentials to ensure safe and effective programming.
Group fitness is an art. It is imperative that the instructor be fully aware of all the signals to look for in their students to be able to adjust intensity and form as needed as well as to cue them with precision.
When I am called upon for group fitness training, whether it be a kids program in Greenwich, CT, a University in Ohio or Purchase, NY or a spa in Westchester County, you can be sure what you get is skillful, thoughtful and experienced training, and with an added surprise of strategically chosen music that will inspire strength, fun, and excitement when it comes to the workout.
As it should be.
Email me at yobojoinfo@gmail.com to schedule a program.